LYMPH LOVE GUIDE
I was doing this all wrong...
First of all, the overall topic here is the lymphatic system. I know, you're asking what the hell is the lymphatic system?
The lymphatic system is part of the immune system. Who knew? It keeps body fluid levels in balance and defends the body against infections. Basically, the whole lymphatic system is made up of vessels, tissues, organs, and glands. They all work together as a team. They do their thing and drain a watery fluid called "lymph" from the body. Aka if you're constantly feeling puffy, squishy, or bloated...ya, it might be your lymphatic system.
THE LYMPHATIC SYSTEM WORKS AS WASTE REMOVAL SYSTEM!
Now, what was I doing wrong? Well, all of it. Dry brushing, working out, detoxing (heavy metals), sauna, gua sha, etc...I was doing it all wrong! If you do not take proper care of your lymphatic system...sigh...you're essentially clogging a toilet. Yep, a toilet.
I made up a mini lymph love guide for FREE so you can have a lot of cool information. It is full of links and videos all in one convenient spot so you can refer back to it as many times as you'd like.
CLICK HERE TO DOWNLOAD
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