Geez....where do you start...right?! Clean eating can be SO confusing, but it doesn't have to be! Essentially, this guide covers how to navigate everything in the middle of the grocery store. You know, the processed items that become overwhelming. This guide will make it easier on you! This guide does not cover meat or dairy. You will be given a no-no list of ingredients to avoid, how to navigate nutrition labels, and so much more!
This guide is 6 full pages of information! Enjoy!